This Doctor’s Diet Advice Could Help Women Lower Ovarian Cancer Risk—And It’s Backed by New Research

It whispers before it strikes. Ovarian cancer—often called the “silent killer”—sneaks in without dramatic warning signs. Bloating, abdominal fullness, vague discomfort—most women dismiss these as routine health hiccups. But this…

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New Study Reveals How Your Weight, Diet and Exercise Habits Could Predict How Sharp Your Brain Stays as You Age

In a remarkable intersection of data science and health, researchers have uncovered compelling evidence that our daily habits—what we eat, how we move, and how much we weigh—may be more…

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